Will I lose control under hypnosis?

No. You are fully in control. You can say as little or as much as you like. In fact, you are more aware under hypnosis.

How will I feel during hypnosis?

The experience is different for everyone. Some people feel sleepy, others do not, most people feel relaxed, calm and at ease. Most importantly, how you feel during a session is not an indicator of how effective it is.

How long does a session take?

A session lasts approximately 2 hours.

What if I can’t go into hypnosis?

Everyone can be hypnotised, but you have to be willing and ready for change.

How does it work?

RTT takes you back to the root, the reason and the cause of your issue. It allows you to see clearly why you have these problems and creates a deeper understanding and knowledge. Together we break down the issue, change the belief and replace and upgrade the mind in a positive healing way.

Is it easy to get out of hypnosis?

Absolutely. You are in control the whole time and will remember everything following the session. You can open your eyes or move your body throughout the whole experience.

Where does my mind go?

Your subconscious mind comes to the forefront. This part of your mind controls 95% of your life. It stores your beliefs, your previous experiences, your memories, your skills. Everything that you have seen, done or thought. Hypnosis allows the conscious mind to sit in the background for a brief period of time.

What if things come up that I don’t want to see?

Some painful memories may surface, however, you can never relive these experiences, you will simply be reviewing them. I will be there to support and guide you.

What if I think I already know the reasons for my issues?

The amazing thing about RTT is that you may think you know the reasons for your issues, however, the cause may be totally different from what you expect. This therapy can take people back to memories they didn’t consciously know existed including back to being in the womb in some cases. Your subconscious mind will show you exactly what you need to see.

When will I start to see improvements?

There are three ways in which you may see changes after your session. The first is immediate: You feel a powerful shift and understanding instantly. The second one is cumulative: You notice that over time you are changing. The third is retrospective: Looking back you realise that your life is different. We never truly understand how much pain we have until it is gone.

What happens after your session?

Following your session, I will create a personal recording tailored to you. You will need to listen to this recording for 21 to 28 days in order to upgrade old limiting beliefs. This rewires new neural pathways in the brain. The mind learns from repetition.